- Events
- Chair Yoga
Chair Yoga
Date:
7 November - 12 December 2025Time:
10:00am - 11:00am
Castle Gates, Shrewsbury, SY1 2AQ
About this event
EVERY FRIDAY
Chair Yoga classes are designed to be gentle, making them suitable for seniors, individuals with limited mobility, or those recovering from injuries.
These sessions are funded by the UK Government Warm Welcome Grant.
Sessions are free, but please book with library staff.