Wellbeing Festival Shropshire

Wellbeing, Nutrition and Fitness.

Explore a wealth of opportunities to bring balance to busy lives.

A range of seminars, workshops and discussion panels will tackle key issues relating to physical and mental wellbeing.

Leading experts and locally recognised specialists bring you a day of inspiration and enlightenment covering subjects from sleep, anxiety and depression to sports, adventure and activity.

Yoga, Meditation, Mindfulness,  Self Care, Sports Therapy.