Yoga at the Castle

Join us for a majestic morning of grounding yoga, seasonal Ayurvedic wisdom, and a gorgeous sound bath amongst the grand and historic castle grounds.

The yoga practice will be guided by Alana, inviting you to return home to your body, connect to the earth, and find softness and relaxation.

Following our movement practice, we will be led into a soothing sound bath by Katy from Find Joy in your Journey.

Deepen your relaxation with the harmonic frequencies from the Crystal Singing Bowls, feel the vibrations rippling through your whole being, creating space for peace…

Bring your own mat. You may wish to bring layers or a blanket / cushions for the sound bath. Be prepared for British weather! We will go ahead, rain or shine, unless we decide it isn’t comfortable or safe to do so.

Free to attend! Open to all! But book here to let us know you're coming

Part of Shrewsbury Summer of Wellbeing